The introduction of nicotine replacement therapy (NRT) has been a game-changer for people looking to give up smoking. The nicotine in cigarettes is highly addictive, which is what makes it so hard to give up. Using nicotine replacement therapy allows you to stop smoking and continue to feed your addiction while slowly weaning yourself off your reliance on it. One of the most popular forms of NRT is vaping, and millions of people worldwide have used this to help them quit smoking for good. There are many different types of vaping devices available, but there is even more choice of e-liquids. Below are some factors to consider when choosing your e-liquid to give you the best chance of successfully quitting smoking.
What Vaping Device Are You Using?
The type of vaping device you use will affect the different types of e-liquids you can use in it, and you will need to look at the VG/PG ratio of the vape juice. Vegetable glycerine is one of the primary ingredients in e-liquids and is common in the food industry, and it is this that allows you to make massive plumes of vape smoke. Propylene glycol is also found in the food industry, and this gives you a hit on the back of your throat, like that you get when you smoke. If you select an e-liquid with a higher VG ratio, you will need a suitable vaping device, but if you choose one with a 50/50 ratio, you can use this in most of the vaping devices available.
Selecting The Best Nicotine Strength To Beat Your Cravings
You will also need to consider the nicotine strength of the e-liquid that you will use in your vaping device, and it is vital to get this correct. When it is not strong enough, you may struggle with your urges and cravings for a cigarette and may be tempted to smoke again. However, if it is too strong, it can cause headaches, nausea, increased heart rate, or dizziness. You can purchase e-liquid with 0mg of nicotine up to 20mg, and if you are struggling with the current strength you are using, you should consider Nic salt e liquid from Vapoholic made with nicotine salts.
Choosing A Suitable Flavour E-Liquid
You will need to try and make the vaping experience an enjoyable one, which will make your effort to quit smoking much more likely to succeed. An excellent way to do this is to select a flavoursome e-liquid and one that has an amazing taste when you vape it. There are many different flavours of e-liquids available, and they can be split into four categories, which are:
- Fruit Flavours
- Menthol Flavours
- Tobacco Flavours
- Dessert Flavours
The good news is that e-liquids are much more affordable than a packet of cigarettes, so you can buy various flavours until you find your preferred one. Use a trial-and-error approach until you find the perfect e-liquid for you, and then stock up so that you never run out. You can also consider making vape juice yourself at home, and you can purchase everything you need to do this easily enough online.
